Blogging As A Form Of Therapy
Throughout the 1900's, and even earlier, therapists have encouraged expression of emotions to be a healthy form of therapy. This is usually to be done through artwork, music and journal keeping - most specifically journal keeping. It is thought that by keeping a journal the patient is more than likely to overcome some of their more troubling difficulties. How? Well, by 'letting it all out' on paper without the worry of judgement.